What’s the meaning of life? That’s a rather large question to ask. Instead, what’s the meaning of your life right now? What season are you in? How would you define this current chapter? Figure out that meaning, and lean all the way into it.

This is an extended version of this weeks newsletter 5.8.23. I wanted to make the story available to everyone and simultaneously urge you to sign up for my newsletter. It’s a weekly reflection of things going on in my life with more personal information and updates. If you enjoy my blog posts, you’ll enjoy my Monday Newsletter. Sign up at the bottom of my homepage and get the inside scoop!

Are you living a lifestyle according to your values? Are you accomplishing the goals you set for yourself? Are you clear on your life’s purpose? If you’re looking to become more aligned with your authentic self, read this article and join my free 7 day challenge beginning April 23rd.

I looked back and found the date I stopped drinking and it was just about 280 days ago. Here’s a reflective piece on how I feel and how it’s going. Cheers!

This one is for the dads. Or, for the moms to read and share with the dads. There seems to be a large swath of men who are stuck in frustrating cycles and can’t seem to get out of them. This article aims to provide an understanding of why we’re frustrated and 5 ways to break the cycle.

There are three telltale signs that you’re either living in alignment with your authentic self, or you aren’t. We’re almost through the first quarter of 2023 so it may be time to perform an internal audit. If things seem a little off, take some time to re-align your habits to your core values and get back on track.

Do you feel lost? Have you ever felt like you lack direction? Or like you don’t know your purpose in life? Let god-consciousness be your GPS.

We’ve been back home in Maryland since Thanksgiving, and our time here is coming to an end. In this article I write about my reflections from this time and the benefits of living your life in tangible seasons or chapters. We’re almost through the first quarter of the year, how are you going to progress throughout the next three quarters of the year?

In this article I give you the best gift you could possible give your partner. This Valentine’s Day, make the vow to be the best version of yourself and restore energetic balance in your life. Your partner will thank you for years to come.

There are normally two voices that you use as your internal dialogue. One is your ego and the other is your highest self. This is a story about my last run in with my ego, and how the “ego death” I wrote about in August needed to be re-examined.

Half marathon training has begun! I feel engulfed with excitement and had to share with you. Here are my top 5 takeaways from my training program that can be implemented in our everyday lives.

In this article I break down the top 8 Lessons I learned from last year that made the most profound impact on my life. This article also checks in on how those new years resolutions are going. It’s also a call to action to see what you’d like to discuss and how I can help. Let’s make 2023 the embodiment of your highest self era!

Naturally increasing dopamine in your system will lead to improvements in your mood and help you manage stress in a healthy manner. Let dopamine be the foundation for the new habits to live a healthier and happier life.

Learning how to perceive things in a positive way, leads to more positive connections and more enriching interactions. Here are 3 examples of how you can divert triggering conversations and maintain your inner peace through the holidays.

The holidays are a time for spreading joy. But sometimes, the overwhelming impact on our schedules can lead to heightened stress levels. Here are my top 5 tips to help keep your stress levels down, and your holiday cheer up. Happy Holidays, everyone!

Fit for Service was an absolutely amazing experience for me. I learned a ton, I opened myself up, and I can implement a bunch of what I learned into my every day life. Here are my top 3 things I’d recommend you implement into yours.

This article is about Bowhunting and embracing Ceremony Consciousness. The forgotten impact of men’s rite of passage. The legends of the fall take the stage during the rut in Mid-November. I daydream of long days in my tree stand to connect with nature and connect deeply with myself.

Shadow work is a relatively hot topic and a wonderful way to gain a deeper understanding of who we are. When you pair this with understanding your generational chains and learned behavior responses, you unlock a deep level of self-awareness which fosters a greater sense of self-love and understanding.

If you’re not going to be romantic about your own life, what’s the purpose? Find reverence and beauty in each chapter of your life. Growth isn’t achieved through stagnation. Change your perspective, change your routine and always pursue a better understanding of what gives you purpose.

Use regrets that you’ve already experienced to teach you things about your future. Imagine you’re much older and looking back at your current self. What do you wish you could tell yourself to go do? What are potential regrets you’ll have later in life? The beautiful part is you have the choice to re-write these regrets and make adjustments now. Read more to find out how I chose to not regret living a life of inaction.